Avocado Chicken Salad – Creamy, Fresh & Protein-Packed
Introduction
This Avocado Chicken Salad is a light, refreshing, and nutritious dish perfect for quick lunches, meal prep, or healthy dinners. With tender chicken, creamy avocado, crisp veggies, and a zesty dressing, it comes together in under 20 minutes. Easy, vibrant, and full of flavor!
Ingredients
- 2 cups cooked chicken breast, shredded or diced
- 2 ripe avocados, diced
- 1 small cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro or parsley, chopped
- 1 tbsp olive oil
- 2 tbsp lemon or lime juice
- 1 garlic clove, minced
- Salt and pepper, to taste
- 1/4 tsp paprika (optional)
Instructions
- Prepare the chicken: Use cooked shredded chicken or chop leftover roasted chicken into small pieces.
- Mix the veggies: In a bowl, add diced avocado, cucumber, tomatoes, and red onion.
- Add the chicken: Gently fold the chicken into the vegetable mix.
- Make the dressing: Whisk olive oil, lemon juice, garlic, salt, pepper, and paprika.
- Combine everything: Pour the dressing over the salad and gently mix to avoid mashing the avocado.
- Taste & adjust: Add more salt, lemon juice, or herbs to preference. Serve immediately.
Storage Tips
- Best enjoyed fresh due to the avocado.
- Store leftovers in an airtight container for up to 1 day.
- Add a little extra lemon to slow oxidation.
Serving Suggestions
- Serve in lettuce cups for a low-carb option.
- Spoon over toasted bread or croissants.
- Use as a filling for wraps.
- Serve with quinoa or rice for a complete meal.
